A Korean birthday isn’t complete without miyeokguk — a comforting seaweed soup.

Traditionally prepared with a mild beef or seafood broth, this nourishing soup features miyeok (seaweed) and becomes richer when simmered for an extended period.

It is also thought to aid in postpartum recovery and promote breast milk production, making it a common choice for new mothers.

Despite its celebratory associations, some Koreans avoid consuming miyeokguk on exam days, as its slippery texture is thought to bring bad luck. The expression “I ate miyeokguk” has even evolved into a colloquial phrase meaning “I failed the exam.”

Try embracing the Korean tradition by celebrating a birthday with a warm bowl of miyeokguk!

(seaweed soup, Korean birthday soup, savory seaweed broth, traditional miyeokguk)