[Weekender] Eat well, be well
Food&BeverageJun 27, 2014
At a glance, the Korean traditional diet may look ideal. It contains a lot of vegetables, beans, fermented foods and not too much meat or sweets. Koreans do not seem to eat large portions, either. Many people seem to be sticking to the traditional daily diet of a bowl of rice, soup and a few side dishes which are mostly vegetables. And there is, of course, kimchi, the superhealthy fermented cab...