Prosecution suspends indictment of singer for abusing insomnia drug

Eating yogurt reduces risk of diabetes

kh close

 

Published : 2014-02-13 11:37
Updated : 2014-02-13 11:37

A study conducted by a team at the University of Cambridge showed that regular consumption of yogurt decreased the chances of diabetes by one-fourth, according to a study published in the journal Diabetologia.
(Captured from KBS)
The study was carried out over 11 years in the eastern county of Norfolk, United Kingdom. A collection of health surveys of 3,500 men and women living in the targeted area established the relationship between diabetes and fermented dairy products.

In the 11-year span, 753 people in the group developed adult-onset diabetes, also known as Type 2 diabetes. However, those who ate low-fat fermented dairy products -- including yogurts, fromage frais and low-fat cottage cheese -- were 24 percent less likely to develop diabetes, according to the journal.

Those who only ate yogurt on regular basis had a reduced risk of 28 percent. Those who ate yogurt rather than chips as a snack had a 47 percent lower chance of developing diabetes.

The researchers highlighted that only low-fat, fermented dairy products led to a decrease in the chances of developing diabetes. High-fat fermented products, especially whole milk, had no impact.

By Ha Ji-won, Intern reporter (jiwonha@heraldcorp.com)

Photo News

티아라 효민 멋진 뒤태에 남심 흔들

섹시백 선발대회 몸매 뽐내는 참가자들

카자흐 女배구선수 초특급 미모, 전세계 ‘깜짝’