Mild dehydration can affect mood, thinking
Feb 21, 2012
Even mild dehydration can alter a person's mood, energy level and ability to think clearly, but the effect might be more acute in women, U.S. researchers said. Lawrence E. Armstrong, a professor of physiology at the University of Connecticut, said two studies affirm the importance of staying properly hydrated at all times and not just during exercise, extreme heat or exertion. For the purposes ...